Gym floorStrength & conditioning
Free weights, racks, machines and cardio equipment. Every membership includes the full gym floor.
Fitness redefined, results amplified. A full gym floor, group classes, our own Power Club boxing, a sauna and steam room, and ladies-only training every weekday morning.
A neighbourhood gym on High Street in Mayfair West, open since 2019. Here's what you get when you join.
Free weights, racks, machines and cardio, included in every membership.
Cardio boxing, self defence and more, at no extra cost on any package.
Our own boxing space with a ring and bags. Included in Silver and Gold.
Power Club Spa for recovery after a hard session. Included in Gold.
Every weekday 08:00–10:00 the whole gym is for women only.
Open early and late on weekdays, so you can train before or after work.
You get in with your membership card plus your fingerprint.
12 or 24-month debit orders, or pay upfront with no debit order at all.
Pull it off the floor, clean it to your shoulders. Free weights, racks, machines and cardio, and the full gym floor comes with every membership.
Drive it overhead and lock it out. Racks, bars and plates for every level, and trainers on the floor to help you.
Jab, cross, hook, uppercut. Our own boxing space with a ring and bags, included in Silver and Gold.
Sauna and steam room. Sit back and let the heat do the work after a hard session. Included in Gold.
Memberships from R250 a month. 124 High Street, Mayfair West.
Lifting, boxing, classes or recovery, all under one roof. Your programme can change as you do.
Gym floorFree weights, racks, machines and cardio equipment. Every membership includes the full gym floor.
Power ClubA dedicated boxing space with a ring, bags and equipment. Included in Silver and Gold.
Cardio boxing, self defence and more. Classes are included in every membership.
See the timetable
ClassBoxing combinations mixed with cardio. High intensity and a high calorie burn.
ClassPractical techniques that build confidence and awareness, and the ability to respond to threats.
A quiet space with soothing dry heat. Relax after training and let the stress go. Included in Gold.
Humid, heated air to recover in, and warmth and moisture that help you breathe easier. Included in Gold.
CoachingAsk at the front desk about one-on-one training and nutrition guidance. Personal training TBC
Where each area is included, it says so. Anything with a yellow tag we're still confirming, so ask at the front desk.
Dumbbells, barbells and plates for every level.
Every membershipSquat racks and benches for your big lifts.
Every membershipStrength machines for guided, controlled training.
Every membershipCardio equipment for warm-ups and conditioning. Exact machines TBC
Every membershipThe Power Club boxing space: ring, bags and equipment.
Silver, Gold, Student + BoxingDry heat for recovery. Closes 15 minutes before the gym does.
Gold & upfront spa planHumid heat for recovery. Closes 15 minutes before the gym does.
Gold & upfront spa planChange rooms, showers and lockers. Details TBC
Every membershipEvery weekday from 08:00 to 10:00 the whole gym is for women only. Train on your terms, with the full gym floor to yourselves.
Gents: the floor reopens to everyone at 10:00. Weekend ladies times TBC
Book a visitWith boxing: R399/month. Valid student card needed.
Join| Pay once | 1 month | 3 months | 6 months | 12 months | 24 months |
|---|---|---|---|---|---|
| Gym + Classes | R500 | R1 200 | R1 900 | R2 800 | R5 000 |
| Gym + Classes + Boxing | R700 | R1 800 | R2 800 | R4 500 | R7 000 |
| Gym + Classes + Sauna & steam | R1 500 | R2 900 | R4 500 | R6 500 | R9 000 |
Upfront plans need no debit order. You pay the plan price plus the R120 joining fee once, and you're covered for the whole period.
At sign-up you pay the joining fee and your first month at the counter. After that, your debit order only ever takes your monthly fee, on the 1st or the 25th, whichever you choose.
If your chosen debit day is more than two weeks away, the month you paid covers you until then. If it's two weeks or less away, those days are free: your paid month starts on that debit day, and your first debit order runs the month after. See every step of joining ↓
| Debit order | Student | Student + Boxing | Blue | Silver | Gold |
|---|---|---|---|---|---|
| Gym floor | ✓ | ✓ | ✓ | ✓ | ✓ |
| Group classes | ✓ | ✓ | ✓ | ✓ | ✓ |
| Ladies-only slot08:00–10:00 weekdays | ✓ | ✓ | ✓ | ✓ | ✓ |
| Power Club boxing | – | ✓ | – | ✓ | ✓ |
| Sauna & steam room | – | – | – | – | ✓ |
| Freeze your membershipFees & limits TBC | ✓ | ✓ | ✓ | ✓ | ✓ |
| 12 monthsper month | R250 | R399 | R399 | R499 | R599 |
| 24 monthsper month | – | – | R299 | R399 | R499 |
| Paid at sign-upR120 joining fee + first month (12-month price) | R370 | R519 | R519 | R619 | R719 |
| You'll need | Valid student card | Valid student card | ID & bank details | ID & bank details | ID & bank details |
Your debit order runs on the 1st or the 25th of the month. You choose at sign-up.
The R120 joining fee and your first month are paid when you sign up. The debit order then takes only the monthly fee.
Injured, travelling or need a break? Ask the front desk to freeze your membership. The frozen months are added to the end of your contract.
Freeze fees, minimum and maximum TBC
Give 20 business days' written notice. Cancelling before your term ends costs 30% of the remaining contract value.
After your term ends, the membership carries on month to month, and you can cancel without a fee.
On new contracts, a debit order that bounces carries a R150 admin fee. Tell us early if your bank details change.
Your joining fee includes one access card. A lost card has to be replaced at a cost TBC, and you'll need photo ID.
Your price is fixed for your term. If it changes afterwards, you'll get 40–80 business days' notice.
All prices are in rand. Prices are correct as of October 2026. Re-joining after you cancel means paying the joining fee again.
Most people are done in one visit. Here's exactly what happens, so there are no surprises at the counter.
Walk in at 124 High Street, Mayfair West, any weekday between 05:00 and 20:00. Have a look around first if you like.
Ladies only 08:00–10:00Student, Blue, Silver or Gold on a 12 or 24-month debit order, or pay upfront for 1 to 24 months.
Sign your membership agreement and fill in the PAR-Q, a short standard health questionnaire. A "yes" answer just means checking with your doctor before you start.
Pay R120 plus your first month at the counter. On Silver over 12 months, for example, that's R619.
We send the Netcash debit-order mandate to your phone. You check the details and sign it there. From then on it only takes your monthly fee.
Not needed on upfront plansWe register your access card and your fingerprint at the door, and you're in. Time to train.
Group classes are included in every membership, at no extra cost.
Boxing combinations on the bags mixed with cardio intervals. It's a full-body sweat with a high calorie burn, and no sparring.
Stance, footwork, combinations, pads and bag work in the Power Club boxing space, from beginner to experienced.
Practical techniques that build confidence and awareness, and the ability to respond effectively to threats.
Timed stations with weights, bodyweight and cardio. You work hard, rest short and move on.
Core strength, stretching and mobility work. It's the session that keeps the rest of your training pain-free.
Ladies cardio boxing and ladies circuit during the women-only slot, so the whole gym is yours.
Work out how much you should eat for your goal, then track what you eat today using everyday South African foods.
This uses the Mifflin-St Jeor formula, which estimates the calories you burn at rest and then adjusts for how active you are.
Search everyday foods and tap + to add them to today's total. Calories are typical estimates for the portion shown.
Body Mass Index compares your weight to your height. It's a quick screening number for adults, not a full picture of your health.
These are general estimates, not medical advice. If you're pregnant, have a medical condition or are under 18, speak to a doctor or registered dietitian before changing your diet.
A few simple rules keep the gym safe, clean and fair for everyone. They come from our membership agreement.
Put weights, dumbbells and barbells back where they belong, and don't drop equipment.
Wipe equipment down after you use it, so it's clean for the next person.
A sweat towel is required at all times on the floor.
Clean training clothes and shoes. Nobody trains barefoot.
At busy times, use a machine for 15 minutes at most, and don't reserve machines or weights.
Weekdays 08:00–10:00 the gym is for women only. Gents train from 05:00 to 08:00 and from 10:00.
New to a machine? Ask for instruction before you use it.
The rules say no food or drink on the gym floor. Water bottles TBC
Bringing your own personal trainer needs the gym's permission first. Policy TBC
Guests pay a guest fee, or hand in a valid guest pass, before they come in. Guest fee TBC
The sauna and steam room close 15 minutes before the gym does.
No training under the influence of alcohol, or of medication that makes exercise unsafe. No weapons, and no pets except guide dogs.
Breaking the rules can mean being refused entry or losing your membership. Any rule changes go up on the notice board first.
Since we opened in 2019, our aim has been to build a space that goes beyond a traditional fitness centre, one that empowers every member to reach their highest fitness potential.
We offer a range of programmes and group classes, and our team works to build a supportive community that encourages accountability, camaraderie and success. Ask about one-on-one training and nutrition guidance at the front desk.
At Power Ultra, we don't just transform bodies; we transform lives.
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Member name · packageWe're at 124 High Street, Mayfair West. Pop in for a tour any time we're open.
Can't find your answer here? Send us a message below.
Bring your ID, your bank details and your phone, because you sign the debit-order mandate on your phone. For a Student membership, also bring a valid student card. You'll pay the R120 joining fee plus your first month on the day. The full list is under How to join.
For training, bring a sweat towel and clean gym shoes. For boxing, bring your own hand wraps and gloves. Glove hire TBC
The R120 joining fee plus your first month, paid at the counter. On Silver over 12 months that's R619. After that, your debit order only ever takes the monthly fee.
It goes off on the 1st or the 25th of each month, whichever you choose at sign-up. On new contracts, a returned (unpaid) debit order carries a R150 admin fee, so please let us know early if your bank details change.
With your membership card plus your fingerprint. Both are registered when you join. Your joining fee includes one card. A replacement card has to be bought Price TBC, and you'll need photo ID to link it to your membership.
No medical is needed, but everyone fills in the PAR-Q, a short standard health questionnaire, when they sign up. If you answer "yes" to any question, speak to your doctor before you become much more active.
Yes. If you're injured, travelling or need a break, ask the front desk to freeze your membership. The months you freeze are added to the end of your contract, so you don't lose them.
Freeze fees, minimum and maximum periods TBC
Give us 20 business days' written notice, as the Consumer Protection Act requires. If you cancel before your fixed term ends, a cancellation fee of 30% of the remaining contract value applies, plus anything you owe.
Paid upfront and need to cancel early? You get the unused part back, less the same 30% fee. We'll show you the full calculation before anything is final.
Your membership carries on month to month at your monthly fee. You can cancel any time after that without a cancellation fee. If prices change after your term, you'll get 40–80 business days' notice first.
No. From Monday to Friday, 08:00–10:00 is ladies only. The gym is open to everyone from 05:00 to 08:00 and from 10:00 to 20:00.
Yes. Group classes are included in every package. Power Club boxing is included in Silver, Gold and Student + Boxing. The sauna and steam room are included in Gold, and in the upfront Sauna & steam plan.
Day passes, a free trial and their prices TBC. In the meantime, the shortest option is the upfront one-month plan at R500, and you're welcome to come in for a look around first.
Guests pay a guest fee, or hand in a valid guest pass, before they come in. Guest fee TBC
A parent or legal guardian has to sign the membership agreement with anyone under 18. Minimum age TBC
Walk in for a look around any weekday between 05:00 and 20:00, at 124 High Street, Mayfair West. Free trial session TBC
Leave your details and we'll call you back to get you started, or just walk in during opening hours.
Choose your package, pay the R120 joining fee and your first month, and you're in. Want to see the place first? Come in for a tour.